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Skiing
This session is shared to you

Saturday, Feb 10, 2024 16:16 | Polar Vantage V2

00:45:55
Duration

10.65 km
Distance

161 bpm
Average heart rate
Max 177  |  Min 111

409 kcal
Calories

Skiing

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93
112
130
149
167
186
5.0
10.0
15.0
20.0
30.0
162.8
137.6
HR [bpm]
Speed [km/h]
Altitude [m]
00:00:00
00:08:00
00:16:00
00:24:00
00:32:00
00:40:00
1
2
3
4
5
6
7
8
9
No.
Phase
Duration
Distance
Ascent / Descent
Pace avg
Pace max
HR avg
HR max
1
Flat
00:10:12.0
2356 m
-
04:17 min/km
01:36 min/km
155 bpm
167 bpm
2
Uphill 1
00:01:22.0
233 m
17 m
05:52 min/km
03:04 min/km
167 bpm
173 bpm
3
Flat
00:00:10.0
37 m
-
05:32 min/km
05:05 min/km
171 bpm
172 bpm
4
Downhill 1
00:00:44.0
252 m
13 m
02:55 min/km
02:29 min/km
162 bpm
170 bpm
5
Flat
00:28:35.0
6555 m
-
04:16 min/km
01:42 min/km
160 bpm
173 bpm
6
Downhill 2
00:00:49.0
261 m
11 m
03:08 min/km
02:45 min/km
166 bpm
171 bpm
7
Flat
00:01:44.0
428 m
-
04:02 min/km
01:58 min/km
172 bpm
174 bpm
8
Uphill 2
00:01:33.0
355 m
13 m
04:22 min/km
03:18 min/km
175 bpm
177 bpm
9
Flat
00:00:46.0
171 m
-
04:03 min/km
02:55 min/km
171 bpm
175 bpm