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Your Polar experience

"My training diary helps me to track how I'm doing and keeps me motivated"

Diary

Sun 13

Tue 15

Thu 17

Fri 18

When you know that you've just had one of your best training weeks ever it feels good to know that you can come back to that whenever you need an extra push.

Check your workouts, highlights and feelings from your training diary and stay up to date on your achievements.

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14

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19

Summary

38,5 km

04:12:48

3251 Kcal

"Reliving my training doubles the pleasure"

Speed max

29

km/h

Relive

When you are accelerating to 29 km/h on your favorite track, it feels even better to know that you can relive that moment again.

After your ride you can check all the details or share just the highlights with your friends or followers.

"We're all in it together. We cheer each other and share our victories."

Sharing

01:04:12

603 Kcal

149

"I improved my aerobic fitness today :) felt sooo good!

2

3

"That was fun :D Recovery jog tomorrow"

"Easy jogging...promise? My legs are still burning.. ;)"

"Try central park loop - it's nice."

When you are all together in the same class you know you got the power to achieve anything you want.

Share your feelings, chat about your achievements and follow how others are doing.

We suggest you follow

Ben Harris

"Seeing my long-term progress lets me track how far i've come"

Reports

Whether you train to get better, feel better or look better it is rewarding to see your progress.

Follow the trends and details which matter to you.

Sport zones

00:01:31
5
1%
01:28:31
4
47%
00:27:57
3
15%
00:35:08
2
19%
00:33:50
1
18%

Sports

34 %
Running
11 %
Skating
11 %
Rowing