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Classic XC skiing
This session is shared to you

Saturday, Mar 16, 2024 09:58 | Polar Grit X

02:31:52
Duration

36.10 km
Distance

163 bpm
Average heart rate
Max 192  |  Min 92

2487 kcal
Calories

Classic XC skiing

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HR [bpm]
Speed [km/h]
Altitude [m]
00:00:00
00:30:00
01:00:00
01:30:00
02:00:00
02:30:00
1
2
No.
Phase
Duration
Distance
Ascent / Descent
Pace avg
Pace max
HR avg
HR max
1
Flat
00:06:57.0
1926 m
-
03:32 min/km
02:16 min/km
156 bpm
169 bpm
2
Downhill 1
00:00:29.0
129 m
11 m
03:43 min/km
02:05 min/km
164 bpm
167 bpm
3
Flat
02:24:26.0
34044 m
-
04:06 min/km
02:08 min/km
163 bpm
192 bpm