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Running
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Sunday, Jan 21, 2024 21:26 | Polar Grit X Pro

01:58:12
Duration

16.00 km
Distance

136 bpm
Average heart rate
Max 152  |  Min 94

254 W
Power avg
Max 467

Running

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189
09:04
07:08
05:52
04:59
04:20
207
265
322
378
435
89
0
21.0
12.0
HR [bpm]
Pace [min/km]
Power [W]
Cadence [Steps/min]
Altitude [m]
00:00:00
00:20:00
00:40:00
01:00:00
01:20:00
01:40:00
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No.
Duration
Distance
HR avg
Power avg
Power max
Pace avg
Pace max
1
00:07:40.5
1.00 km
121 bpm
247 W
467 W
07:41 min/km
04:02 min/km
2
00:07:16.5
1.00 km
140 bpm
259 W
311 W
07:17 min/km
06:06 min/km
3
00:07:24.4
1.00 km
139 bpm
248 W
299 W
07:24 min/km
06:40 min/km
4
00:07:18.9
1.00 km
140 bpm
256 W
301 W
07:19 min/km
06:18 min/km
5
00:07:33.3
1.00 km
139 bpm
247 W
298 W
07:33 min/km
06:37 min/km
6
00:07:24.4
1.00 km
139 bpm
254 W
281 W
07:24 min/km
06:48 min/km
7
00:07:41.6
1.00 km
136 bpm
241 W
276 W
07:42 min/km
06:56 min/km
8
00:07:14.2
1.00 km
138 bpm
258 W
300 W
07:14 min/km
06:09 min/km
9
00:07:16.1
1.00 km
136 bpm
258 W
321 W
07:16 min/km
06:32 min/km
10
00:07:14.2
1.00 km
135 bpm
259 W
350 W
07:14 min/km
05:33 min/km
11
00:07:33.6
1.00 km
137 bpm
255 W
328 W
07:34 min/km
05:56 min/km
12
00:07:23.4
1.00 km
135 bpm
257 W
289 W
07:23 min/km
06:33 min/km
13
00:07:13.5
1.00 km
136 bpm
255 W
302 W
07:14 min/km
06:27 min/km
14
00:07:22.0
1.00 km
136 bpm
254 W
291 W
07:22 min/km
06:36 min/km
15
00:07:34.0
1.00 km
134 bpm
249 W
303 W
07:34 min/km
06:16 min/km
16
00:06:56.8
1.00 km
138 bpm
267 W
321 W
06:57 min/km
05:58 min/km