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Running
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Sunday, Dec 24, 2023 12:26 | Polar Grit X Pro

01:17:28
Duration

10.81 km
Distance

147 bpm
Average heart rate
Max 156  |  Min 97

256 W
Power avg
Max 416

Running

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95
113
132
151
170
189
09:04
07:08
05:52
04:59
04:20
207
265
322
378
435
88
0
71.3
63.2
HR [bpm]
Pace [min/km]
Power [W]
Cadence [Steps/min]
Altitude [m]
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00:20:00
00:40:00
01:00:00
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No.
Duration
Distance
HR avg
Power avg
Power max
Pace avg
Pace max
1
00:07:33.8
1.00 km
129 bpm
240 W
312 W
07:34 min/km
06:12 min/km
2
00:06:44.9
1.00 km
146 bpm
276 W
319 W
06:45 min/km
06:04 min/km
3
00:06:54.9
1.00 km
146 bpm
262 W
385 W
06:55 min/km
05:00 min/km
4
00:06:53.6
1.00 km
150 bpm
266 W
414 W
06:54 min/km
04:55 min/km
5
00:07:23.5
1.00 km
150 bpm
251 W
384 W
07:24 min/km
05:04 min/km
6
00:07:07.2
1.00 km
151 bpm
262 W
296 W
07:07 min/km
06:18 min/km
7
00:07:11.0
1.00 km
149 bpm
258 W
298 W
07:11 min/km
06:11 min/km
8
00:07:18.1
1.00 km
148 bpm
256 W
372 W
07:18 min/km
05:03 min/km
9
00:07:01.1
1.00 km
150 bpm
253 W
416 W
07:01 min/km
04:48 min/km
10
00:07:21.0
1.00 km
148 bpm
250 W
356 W
07:21 min/km
05:26 min/km