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Running
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Tuesday, Jun 6, 2023 16:37 | Polar M430

00:34:01
Duration

5.51 km
Distance

134 bpm
Average heart rate
Max 159  |  Min 76

371 kcal
Calories

Running

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77
92
108
123
139
154
20:00
08:34
05:27
04:00
03:09
98
0
287.6
182.4
HR [bpm]
Pace [min/km]
Cadence [Steps/min]
Altitude [m]
00:00:00
00:08:00
00:16:00
00:24:00
00:32:00
1
2
3
4
5
No.
Duration
Distance
HR avg
Pace avg
Pace max
HR max
Cadence avg
1
00:06:17.3
1.00 km
115 bpm
06:18 min/km
05:05 min/km
123 bpm
89
2
00:06:26.3
1.00 km
124 bpm
06:27 min/km
05:24 min/km
140 bpm
90
3
00:06:26.9
1.00 km
153 bpm
06:28 min/km
04:25 min/km
159 bpm
93
4
00:06:17.7
1.00 km
138 bpm
06:19 min/km
04:31 min/km
158 bpm
90
5
00:05:50.0
1.00 km
135 bpm
05:50 min/km
04:29 min/km
148 bpm
91