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Hiking
This session is shared to you

Wednesday, Sep 21, 2022 07:31 | Polar Vantage M

06:45:34
Duration

43.02 km
Distance

109 bpm
Average heart rate
Max 140  |  Min 75

3398 kcal
Calories
more
Hiking

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10 km
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80
96
112
128
144
160
01:00:00
30:00
15:00
10:00
07:30
126.6
80.9
HR [bpm]
Pace [min/km]
Altitude [m]
00:00:00
01:00:00
02:00:00
03:00:00
04:00:00
05:00:00
06:00:00
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43
No.
Duration
Distance
HR avg
Pace avg
Pace max
HR max
Split distance
1
00:09:05.8
1.00 km
86 bpm
09:06 min/km
06:16 min/km
113 bpm
1.00 km
2
00:09:00.1
1.00 km
101 bpm
09:00 min/km
07:58 min/km
112 bpm
2.00 km
3
00:09:15.2
1.00 km
81 bpm
09:15 min/km
08:18 min/km
106 bpm
3.00 km
4
00:09:02.8
1.00 km
107 bpm
09:03 min/km
06:51 min/km
113 bpm
4.00 km
5
00:09:15.8
1.00 km
84 bpm
09:16 min/km
07:48 min/km
112 bpm
5.00 km
6
00:09:09.6
1.00 km
112 bpm
09:10 min/km
08:13 min/km
114 bpm
6.00 km
7
00:09:17.3
1.00 km
108 bpm
09:17 min/km
08:08 min/km
117 bpm
7.00 km
8
00:09:03.5
1.00 km
113 bpm
09:04 min/km
07:57 min/km
120 bpm
8.00 km
9
00:09:03.9
1.00 km
108 bpm
09:04 min/km
07:49 min/km
115 bpm
9.00 km
10
00:09:09.5
1.00 km
112 bpm
09:10 min/km
08:21 min/km
115 bpm
10.00 km
11
00:09:43.1
1.00 km
106 bpm
09:43 min/km
08:33 min/km
114 bpm
11.00 km
12
00:09:11.3
1.00 km
109 bpm
09:11 min/km
08:01 min/km
114 bpm
12.00 km
13
00:09:06.3
1.00 km
108 bpm
09:06 min/km
08:18 min/km
112 bpm
13.00 km
14
00:09:05.8
1.00 km
111 bpm
09:06 min/km
07:51 min/km
115 bpm
14.00 km
15
00:09:21.3
1.00 km
108 bpm
09:21 min/km
08:23 min/km
114 bpm
15.00 km
16
00:09:05.2
1.00 km
114 bpm
09:05 min/km
07:31 min/km
117 bpm
16.00 km
17
00:09:10.2
1.00 km
108 bpm
09:10 min/km
08:12 min/km
115 bpm
17.00 km
18
00:09:15.0
1.00 km
113 bpm
09:15 min/km
08:05 min/km
118 bpm
18.00 km
19
00:09:09.8
1.00 km
110 bpm
09:10 min/km
08:08 min/km
116 bpm
19.00 km
20
00:09:21.5
1.00 km
114 bpm
09:22 min/km
07:43 min/km
116 bpm
20.00 km
21
00:10:37.3
1.00 km
107 bpm
10:37 min/km
08:28 min/km
114 bpm
21.00 km
22
00:09:18.9
1.00 km
114 bpm
09:19 min/km
08:19 min/km
118 bpm
22.00 km
23
00:10:37.1
1.00 km
111 bpm
10:37 min/km
08:31 min/km
119 bpm
23.00 km
24
00:09:13.3
1.00 km
115 bpm
09:13 min/km
08:08 min/km
118 bpm
24.00 km
25
00:09:23.8
1.00 km
110 bpm
09:24 min/km
08:25 min/km
116 bpm
25.00 km
26
00:09:05.6
1.00 km
115 bpm
09:06 min/km
08:08 min/km
116 bpm
26.00 km
27
00:09:02.6
1.00 km
101 bpm
09:03 min/km
07:53 min/km
115 bpm
27.00 km
28
00:09:22.3
1.00 km
114 bpm
09:22 min/km
08:21 min/km
117 bpm
28.00 km
29
00:09:10.0
1.00 km
105 bpm
09:10 min/km
08:19 min/km
116 bpm
29.00 km
30
00:09:17.0
1.00 km
114 bpm
09:17 min/km
08:29 min/km
118 bpm
30.00 km
31
00:09:33.9
1.00 km
107 bpm
09:34 min/km
08:19 min/km
117 bpm
31.00 km
32
00:10:25.9
1.00 km
115 bpm
10:26 min/km
08:39 min/km
128 bpm
32.00 km
33
00:11:25.2
1.00 km
115 bpm
11:25 min/km
08:45 min/km
124 bpm
33.00 km
34
00:09:38.8
1.00 km
114 bpm
09:39 min/km
08:27 min/km
121 bpm
34.00 km
35
00:09:19.1
1.00 km
108 bpm
09:19 min/km
08:23 min/km
117 bpm
35.00 km
36
00:09:20.5
1.00 km
116 bpm
09:21 min/km
08:23 min/km
118 bpm
36.00 km
37
00:09:21.0
1.00 km
107 bpm
09:21 min/km
07:46 min/km
120 bpm
37.00 km
38
00:09:22.8
1.00 km
116 bpm
09:23 min/km
08:33 min/km
121 bpm
38.00 km
39
00:09:26.1
1.00 km
114 bpm
09:26 min/km
08:01 min/km
140 bpm
39.00 km
40
00:09:21.6
1.00 km
117 bpm
09:22 min/km
08:26 min/km
120 bpm
40.00 km
41
00:10:07.5
1.00 km
122 bpm
10:08 min/km
07:40 min/km
132 bpm
41.00 km
42
00:09:18.2
1.00 km
118 bpm
09:18 min/km
06:36 min/km
124 bpm
42.00 km
43
00:09:34.2
1.00 km
110 bpm
09:34 min/km
07:51 min/km
122 bpm
43.00 km