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Running
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Saturday, Apr 30, 2022 10:23 | Polar Vantage M

03:46:53
Duration

33.97 km
Distance

150 bpm
Average heart rate
Max 173  |  Min 72

2082 kcal
Calories

Running

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30
130
143
153
161
188
12:26
04:40
04:21
04:02
03:44
105
0
105.9
7.6
HR [bpm]
Pace [min/km]
Cadence [Steps/min]
Altitude [m]
00:00:00
01:00:00
02:00:00
03:00:00
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No.
Duration
Distance
HR avg
Pace avg
Pace max
HR max
Cadence avg
1
00:10:27.1
1.60 km
139 bpm
06:30 min/km
05:06 min/km
161 bpm
79
2
00:10:41.5
1.60 km
149 bpm
06:39 min/km
05:02 min/km
167 bpm
83
3
00:09:06.6
1.60 km
155 bpm
05:40 min/km
04:25 min/km
168 bpm
82
4
00:11:11.4
1.60 km
148 bpm
06:57 min/km
05:01 min/km
164 bpm
79
5
00:10:06.5
1.60 km
153 bpm
06:17 min/km
05:07 min/km
162 bpm
80
6
00:10:11.8
1.60 km
136 bpm
06:20 min/km
04:40 min/km
157 bpm
81
7
00:14:55.8
1.60 km
136 bpm
09:17 min/km
04:48 min/km
164 bpm
71
8
00:08:32.8
1.60 km
161 bpm
05:19 min/km
04:15 min/km
172 bpm
85
9
00:09:40.5
1.60 km
158 bpm
06:01 min/km
04:52 min/km
169 bpm
82
10
00:09:57.1
1.60 km
158 bpm
06:11 min/km
04:51 min/km
168 bpm
80
11
00:12:06.4
1.60 km
151 bpm
07:31 min/km
05:06 min/km
167 bpm
78
12
00:13:33.4
1.60 km
142 bpm
08:25 min/km
04:31 min/km
167 bpm
78
13
00:10:06.5
1.60 km
150 bpm
06:17 min/km
04:41 min/km
164 bpm
80
14
00:12:28.9
1.60 km
144 bpm
07:45 min/km
04:37 min/km
170 bpm
78
15
00:10:32.4
1.60 km
156 bpm
06:33 min/km
04:38 min/km
167 bpm
79
16
00:09:20.7
1.60 km
163 bpm
05:48 min/km
04:30 min/km
171 bpm
82
17
00:11:08.4
1.60 km
154 bpm
06:55 min/km
04:26 min/km
170 bpm
80
18
00:10:54.8
1.60 km
157 bpm
06:47 min/km
04:21 min/km
173 bpm
81
19
00:09:30.9
1.60 km
162 bpm
05:55 min/km
04:52 min/km
171 bpm
81
20
00:10:13.7
1.60 km
145 bpm
06:21 min/km
04:41 min/km
166 bpm
83
21
00:11:09.1
1.60 km
151 bpm
06:56 min/km
05:06 min/km
169 bpm
83