Javascript is disabled

Enable Javascript to continue using the service.

Give us feedback Original version

Freestyle XC skiing
This session is shared to you

Sunday, Mar 6, 2022 09:59 | Polar Vantage V2

01:57:11
Duration

40.11 km
Distance

160 bpm
Average heart rate
Max 171  |  Min 89

1490 kcal
Calories
more
Freestyle XC skiing

Awesome

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
5 km
© 2025 Mapbox © OpenStreetMap Improve this map
Define your lap by sliding the lap pointer on the graph.
85
101
118
135
152
169
3.0
7.0
11.0
15.0
19.0
1202.3
1030.4
HR [bpm]
Speed [km/h]
Altitude [m]
00:00:00
00:20:00
00:40:00
01:00:00
01:20:00
01:40:00
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
No.
Phase
Duration
Distance
Ascent / Descent
Pace avg
Pace max
HR avg
HR max
1
Flat
00:08:11.0
3145 m
-
02:35 min/km
01:54 min/km
150 bpm
160 bpm
2
Uphill 1
00:01:14.0
298 m
16 m
04:05 min/km
03:11 min/km
161 bpm
164 bpm
3
Flat
00:54:17.0
19325 m
-
02:46 min/km
02:03 min/km
160 bpm
167 bpm
4
Uphill 2
00:01:35.0
396 m
17 m
03:54 min/km
03:14 min/km
164 bpm
167 bpm
5
Flat
00:02:43.0
945 m
-
02:51 min/km
02:08 min/km
159 bpm
166 bpm
6
Downhill 1
00:00:38.0
288 m
11 m
02:13 min/km
01:59 min/km
155 bpm
157 bpm
7
Flat
00:26:05.0
8205 m
-
03:10 min/km
02:12 min/km
161 bpm
167 bpm
8
Uphill 3
00:00:37.0
68 m
12 m
08:27 min/km
03:39 min/km
167 bpm
168 bpm
9
Flat
00:00:21.0
129 m
-
02:52 min/km
01:52 min/km
165 bpm
167 bpm
10
Uphill 4
00:01:20.0
187 m
20 m
06:30 min/km
02:39 min/km
167 bpm
169 bpm
11
Flat
00:00:12.0
83 m
-
02:49 min/km
02:09 min/km
166 bpm
169 bpm
12
Downhill 2
00:00:30.0
327 m
23 m
01:36 min/km
01:19 min/km
157 bpm
162 bpm
13
Flat
00:12:13.0
4330 m
-
02:46 min/km
01:55 min/km
160 bpm
165 bpm
14
Uphill 5
00:00:38.0
108 m
10 m
05:30 min/km
04:38 min/km
166 bpm
168 bpm
15
Flat
00:00:50.0
273 m
-
03:09 min/km
02:40 min/km
166 bpm
167 bpm
16
Downhill 3
00:00:44.0
294 m
20 m
02:27 min/km
01:48 min/km
163 bpm
166 bpm
17
Flat
00:05:03.0
1701 m
-
02:55 min/km
02:26 min/km
167 bpm
171 bpm